Ayran

Packaged product Autres aliments Gazi

Ayran contains 33 kcal per 100 g. A serving, 250.0 g (250 g) provides about 83 kcal.

Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ayran by Gazi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
1,7 gprotein
3,2 gcarbohydrates
1,5 gfat
83kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 39 %Fat: 41 %33kcal / 100 g
  • Protein 21 %
  • Carbohydrates 39 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the lowest quarter of autres aliments (median 7 g)
  • Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gazi
Barcode
4002566002777
Label serving
250.0 g
Category
Autres aliments

Ingredients

TS PR a Tetra Pak WHAT'S GOOD 100 ml enthalten durchschnittlich/Besin değerleri 100 ml için / Average

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ayran?

100 g of Ayran has 33 kcal. Serving, 250.0 g (250 g): about 83 kcal.

How much protein is in Ayran?

Ayran contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,3 g in serving, 250.0 g (250 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Ayran?

Ayran has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ayran?

Ayran contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002566002777. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.