Avocado
Packaged product Autres aliments Migros
Avocado contains 160 kcal per 100 g. A serving, 100.0 g (100 g) provides about 160 kcal.
Roughly 75 % of its calories come from fat, with 20 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 20 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber7 gin the top quarter of autres aliments (median 1,8 g)
- Fat15 gabove the median for autres aliments (median 6,4 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 00233235
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait 3,25% Béatrice | 160 | 9 g | 12 g | 8 g |
| Chili à la viande SAVIIK | 160 | 11 g | 8 g | 9 g |
| Premium poulet nuggets Bell | 160 | 16 g | 12 g | 5 g |
| Lait Natrel Plus Natrel | 160 | 18 g | 9 g | 5 g |
| Raw Whole Natural Almonds Octonuts | 160 | 6 g | 6 g | 14 g |
| Flamin Hot Cheetos Limon Crunchy Cheetos | 160 | 1 g | 15 g | 11 g |
| purple thunder mr dew Mountain Dew | 160 | 0 g | 44 g | 0 g |
| Bolillos Walmart | 160 | 7 g | 31 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado?
100 g of Avocado has 160 kcal. Serving, 100.0 g (100 g): about 160 kcal.
How much protein is in Avocado?
Avocado contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Avocado?
Avocado has 9 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado?
Avocado contains 15 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00233235. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.