Avena instantánea - nueces, pasas y datiles
Packaged product Autres aliments Great Value
Avena instantánea - nueces, pasas y datiles contains 72 kcal per 100 g. A serving, 35.0 g (35 g) provides about 25 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,2 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,39 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 4,9 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars4,9 gabove the median for autres aliments (median 3,4 g)
- Fat1,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,39 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 7501791601894
- Label serving
- 35.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Matcha Latte Concentrate Oregon Chai | 72 | 0,56 g | 17,2 g | 0 g |
| Fajita Specially Selected | 72 | 1,6 g | 11,4 g | 1,8 g |
| Nata de coco Compliments | 72 | 0 g | 17,2 g | 0 g |
| Tanpact 牛乳で作るコーンスープ 明治 | 72 | 4,2 g | 12,3 g | 0,72 g |
| Iced Latte beforeyouspeak | 72 | 6,5 g | 6,3 g | 2,3 g |
| Kefir Zitrone Edeka | 72 | 2,8 g | 12,3 g | 1,2 g |
| Squishies Drumstick Swizzels | 72 | 1 g | 16,8 g | 0,1 g |
| Cà phê sūa Highlands Coffee | 72 | 1,7 g | 13,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena instantánea - nueces, pasas y datiles?
100 g of Avena instantánea - nueces, pasas y datiles has 72 kcal. Serving, 35.0 g (35 g): about 25 kcal.
How much protein is in Avena instantánea - nueces, pasas y datiles?
Avena instantánea - nueces, pasas y datiles contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,79 g in serving, 35.0 g (35 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Avena instantánea - nueces, pasas y datiles?
Avena instantánea - nueces, pasas y datiles has 12,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena instantánea - nueces, pasas y datiles?
Avena instantánea - nueces, pasas y datiles contains 1,7 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791601894. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.