Avena eco

Packaged product Boissons Veritas

Avena eco contains 48 kcal per 100 g. A serving, 100.0 g (100 g) provides about 48 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 42 kcal per 100 g across 866 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena eco by Veritas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1,6 gprotein
8,5 gcarbohydrates
0,7 gfat
48kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 11,8 mg 0,5 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber L 0,7 g 3 %
Total sugars L 4,5 g
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 73 %Fat: 13 %48kcal / 100 g
  • Protein 14 %
  • Carbohydrates 73 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gabove the median for boissons (median 0,8 g)
  • Fiber0,7 gin the top quarter of boissons (median 0,4 g)
  • Sugars4,5 gabove the median for boissons (median 2,9 g)
  • Fat0,7 gin the lowest quarter of boissons (median 1,6 g)
  • Saturated fat0,1 gbelow the median for boissons (median 0,21 g)
  • Sodium11,8 mgin the lowest quarter of boissons (median 46 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veritas
Barcode
8435173019207
Label serving
100.0 g
Category
Lait de remplacement à base végétale
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena eco?

100 g of Avena eco has 48 kcal. Serving, 100.0 g (100 g): about 48 kcal.

How much protein is in Avena eco?

Avena eco contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,8 g).

How many carbs are in Avena eco?

Avena eco has 8,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena eco?

Avena eco contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Avena eco?

100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435173019207. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.