Avena-Chocolate
Packaged product Sucres et desserts GutBio
Avena-Chocolate contains 484 kcal per 100 g. A serving, 25.0 g (25 g) provides about 121 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium | not reported | |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 28 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for sucres et desserts (median 5,7 g)
- Fiber6,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars28 gabove the median for sucres et desserts (median 21,2 g)
- Fat24,8 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat13,6 gin the top quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 0000404441515
- Label serving
- 25.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Waffles Strawberry Keebler | 484 | 3,2 g | 74,2 g | 19,4 g |
| Biscuits au choconussa Lidl | 484 | 6,7 g | 64,4 g | 21,5 g |
| Truffel chocolate Bolletje | 484 | 6,2 g | 70 g | 20 g |
| Hershey's Nuggets Milk Chocolate Hershey's | 484 | 6,5 g | 61,3 g | 29 g |
| Honeydew Melon Flavour Filled Biscuits Baby Koala | 484 | 5,3 g | 71,4 g | 19,5 g |
| Snack Size Chocolate Lava Cup Reese’s | 484 | 9,7 g | 61,3 g | 25,8 g |
| Snickerdoodle Cookies TATE'S | 484 | 3,2 g | 64,5 g | 22,6 g |
| Cranberry & white chocolate chip Whittard | 484 | 5 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena-Chocolate?
100 g of Avena-Chocolate has 484 kcal. Serving, 25.0 g (25 g): about 121 kcal.
How much protein is in Avena-Chocolate?
Avena-Chocolate contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in serving, 25.0 g (25 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Avena-Chocolate?
Avena-Chocolate has 56,8 g of total carbohydrates per 100 g, including 6,8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena-Chocolate?
Avena-Chocolate contains 24,8 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000404441515. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.