Avena bar
Packaged product Boissons Ambrosiae
Avena bar contains 431 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium | not reported | |
| Total carbohydrates L | 39,7 g | 14 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 15,9 g | |
| Protein L | 22,6 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gin the top quarter of boissons (median 8,1 g)
- Fiber9,2 gin the top quarter of boissons (median 4,4 g)
- Sugars15,9 gin the top quarter of boissons (median 3 g)
- Fat20,2 gabove the median for boissons (median 5,9 g)
- Saturated fat9,2 gin the top quarter of boissons (median 0,9 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ambrosiae
- Barcode
- 8052204791118
- Category
- Aliments à base végétale
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Festa snack Gemme di bontà | 431 | 5,1 g | 72 g | 12 g |
| Avena bar cocco Ambrosiae | 431 | 9,8 g | 48 g | 20 g |
| Happy snack Milani | 431 | 5,1 g | 71,9 g | 11,9 g |
| Happy snack Milani | 431 | 18,6 g | 71,9 g | 11,9 g |
| Mais tostato salato gigante Milani | 431 | 18,6 g | 71,9 g | 11,9 g |
| Semi essiccati di chia MZ | 432 | 17 g | 4,3 g | 31 g |
| Mix colazione Gemme di bontà | 432 | 5,2 g | 69,4 g | 13,8 g |
| I gustosi Ki | 432 | 12 g | 62 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena bar?
100 g of Avena bar has 431 kcal.
Is Avena bar high in protein?
Avena bar contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).
How many carbs are in Avena bar?
Avena bar has 39,7 g of total carbohydrates per 100 g, including 9,2 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena bar?
Avena bar contains 20,2 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052204791118. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.