Authentic Guacamole Mild

Packaged product Soupes et sauces Yucatan

Authentic Guacamole Mild contains 133 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 20 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 158 kcal per 100 g across 291 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Authentic Guacamole Mild by Yucatan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0 gprotein
8,3 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 15 g 19 %
Saturated fat L 1,7 g 8 %
Sodium L 393 mg 17 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 6,7 g 24 %
Total sugars L 1,7 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 20 %Fat: 80 %133kcal / 100 g
  • Carbohydrates 20 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 1,8 g)
  • Fiber6,7 gabove the median for soupes et sauces (median 4,1 g)
  • Sugars1,7 gabove the median for soupes et sauces (median 1,4 g)
  • Fat15 gabove the median for soupes et sauces (median 14 g)
  • Saturated fat1,7 gin the lowest quarter of soupes et sauces (median 2,6 g)
  • Sodium393 mgbelow the median for soupes et sauces (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yucatan
Barcode
0767119511406
Quantity
16 oz
Category
Guacamoles
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wholly Guacamole Wholly Guacamole 133 3,3 g 10 g 11,7 g
Guacamole Shaws 133 3,3 g 6,7 g 10 g
Organic Chunky Homestyle Guacamole Trader Joe's 133 0 g 10 g 15 g
Guacamole Western Family 133 3,3 g 6,7 g 11,7 g
Wholly Guacamole Wholly Guacamole 133 3,3 g 10 g 10 g
Chunky Guacamole Mild MAD MEXICAN 133 0 g 10 g 10 g
Southwest Restaurant-Style Guacamole Oak Street Deli 133 3,3 g 10 g 10 g
Guacamole Spicy Recipe Toluca Gourmet 133 6,7 g 6,7 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic Guacamole Mild?

100 g of Authentic Guacamole Mild has 133 kcal.

How much protein is in Authentic Guacamole Mild?

Authentic Guacamole Mild contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,8 g).

How many carbs are in Authentic Guacamole Mild?

Authentic Guacamole Mild has 8,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Authentic Guacamole Mild?

Authentic Guacamole Mild contains 15 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Authentic Guacamole Mild?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0767119511406. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.