Australian pecans natural
Packaged product Autres aliments Coles
Australian pecans natural contains 718 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 215 kcal.
Roughly 92 % of its calories come from fat, with 6 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 718 kcal | |
| Total fat L | 73,3 g | 94 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 2 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 7 g)
- Fiber7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat73,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium5 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645101415
- Label serving
- 1 serving (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix du Brésil décortiquées Grand Frais | 718 | 14,3 g | 12,3 g | 66,4 g |
| Marinade Provençale La Cuisine du Poissonnier | 718 | 1,2 g | 4,8 g | 77 g |
| Macadamia Halves Wholefoods | 718 | 8 g | 13 g | 76 g |
| Macadamianussmus KoRo | 718 | 7,9 g | 13,8 g | 75,8 g |
| Nocciole tostade Albalanga | 718 | 14 g | 11 g | 68 g |
| Nueces de macadamia selecta | 718 | 7,9 g | 13,8 g | 75,8 g |
| Nuez macadamia sin cáscara nut&me | 718 | 7,9 g | 5,2 g | 75,8 g |
| Nocciole tostate vaschetta Albalanga | 718 | 14 g | 4 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian pecans natural?
100 g of Australian pecans natural has 718 kcal. Serving, 1 serving, 30 g (30 g): about 215 kcal.
Is Australian pecans natural high in protein?
Australian pecans natural contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Australian pecans natural?
Australian pecans natural has 4,1 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian pecans natural?
Australian pecans natural contains 73,3 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Australian pecans natural?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645101415. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.