Australian Almonds
Packaged product Autres aliments Woolworths
Australian Almonds contains 612 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 184 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 52,7 g | 68 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,33 g | |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 7 g)
- Fiber11 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat52,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium16,7 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597040273
- Quantity
- 225 g
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loving Earth Noisette 80G Loving Earth hazelnut | 612 | 7,1 g | 34,9 g | 50,7 g |
| Cacauets repelats Bonpreu | 612 | 26 g | 13 g | 49 g |
| Caramelts Werther's Original | 612 | 5,4 g | 46,6 g | 44,8 g |
| Café de paris Lidl | 612 | 1,3 g | 1,4 g | 66,7 g |
| Almonds Indus | 612 | 21,1 g | 6,9 g | 55,8 g |
| Almond Flakes Heera | 612 | 26 g | 4,9 g | 52 g |
| Maní PEPSICO | 612 | 25,6 g | 10,8 g | 52 g |
| Black Sesame Paste 黑芝麻醬 Heartwarming 暖心之作 | 612 | 12,4 g | 28,8 g | 52,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Almonds?
100 g of Australian Almonds has 612 kcal. Serving, 1 portion, 30 g (30 g): about 184 kcal.
Is Australian Almonds high in protein?
Australian Almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 30 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Australian Almonds?
Australian Almonds has 10 g of total carbohydrates per 100 g, including 11 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Almonds?
Australian Almonds contains 52,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Australian Almonds?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597040273. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.