Atum ao Natural

Packaged product Autres aliments Minerva

Atum ao Natural contains 106 kcal per 100 g. A serving, 78 g (78 g) provides about 83 kcal.

Roughly 86 % of its calories come from protein, with 11 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
23 gprotein
0,77 gcarbohydrates
1,3 gfat
83kcal in serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Sodium L 280 mg 12 %
Total carbohydrates L 0,77 g 0,3 %
Dietary fiber not reported
Total sugars not reported
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 3 %Fat: 11 %106kcal / 100 g
  • Protein 86 %
  • Carbohydrates 3 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of autres aliments (median 7 g)
  • Fat1,3 gbelow the median for autres aliments (median 6,5 g)
  • Sodium280 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minerva
Barcode
5606677002146
Label serving
78 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atum natural Minerva 106 23,1 g 0,77 g 1,3 g
mini Jogolino myrtille Nestle 106 3 g 15,7 g 3,4 g
Crème de poivrons au piment d'Espelette Jean Martin 106 1,2 g 5,6 g 8,4 g
Ovengbakken kipfilet JUMBO 106 16,8 g 1 g 3,9 g
Bospaddenstoelen risotto fieasy 106 3,1 g 5 g 4,5 g
Resource Nestlé 106 3,8 g 22,8 g 0 g
Crème glacée vanille Compliments 106 0,53 g 15,4 g 4,8 g
Pistachio Gelato Coppa 106 3,2 g 16,5 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atum ao Natural?

100 g of Atum ao Natural has 106 kcal. Serving, 78 g (78 g): about 83 kcal.

Is Atum ao Natural high in protein?

Atum ao Natural contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 17,9 g in serving, 78 g (78 g). About 86 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Atum ao Natural?

Atum ao Natural has 0,77 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atum ao Natural?

Atum ao Natural contains 1,3 g of fat per 100 g.

How much sodium is in Atum ao Natural?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5606677002146. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.