Asda Rocky Road Slice
Packaged product Autres aliments Asda
Asda Rocky Road Slice contains 494 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 173 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 45 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for autres aliments (median 7 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
- Sugars45 gin the top quarter of autres aliments (median 3,4 g)
- Fat26 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium102 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717178634
- Label serving
- 1 portion (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix Twix | 494 | 4,5 g | 64,6 g | 23,9 g |
| Doigt sesame Maayane | 494 | 9,7 g | 64,5 g | 21,5 g |
| Leinsamen geschrotet Vanadis | 494 | 22,3 g | 7,7 g | 36,5 g |
| Digestives Lemon Drizzle McVitie's | 494 | 6,6 g | 62,8 g | 23,2 g |
| Merendola velarte | 494 | 10 g | 57 g | 25 g |
| Monaco Zeera Parle | 494 | 8 g | 68,1 g | 21,1 g |
| Duo Magic Kakao Continental foods | 494 | 5,3 g | 64 g | 23 g |
| Patatine gusto Porchetta alle Erbe San Carlo | 494 | 1,4 g | 55 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda Rocky Road Slice?
100 g of Asda Rocky Road Slice has 494 kcal. Serving, 1 portion, 35 g (35 g): about 173 kcal.
How much protein is in Asda Rocky Road Slice?
Asda Rocky Road Slice contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 35 g (35 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Asda Rocky Road Slice?
Asda Rocky Road Slice has 62 g of total carbohydrates per 100 g, including 1,8 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda Rocky Road Slice?
Asda Rocky Road Slice contains 26 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Asda Rocky Road Slice?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717178634. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.