Artichokes
Packaged product Boissons Waitrose
Artichokes contains 150 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 28 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 85 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 5 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 28 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for boissons (median 1,9 g)
- Fiber4,1 gabove the median for boissons (median 3,3 g)
- Sugars5 gin the top quarter of boissons (median 1 g)
- Fat10,5 gin the top quarter of boissons (median 5,9 g)
- Saturated fat1,1 gin the top quarter of boissons (median 0,7 g)
- Sodium296 mgbelow the median for boissons (median 386 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169523148
- Category
- Artichauts
- Packaging
- en:aluminium-lid,en:glass-jar
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcachofas rebozadas La Sirena | 150 | 2,8 g | 14 g | 8,8 g |
| Carxofes Ametller Origen | 142 | 3 g | 9,5 g | 9,2 g |
| Artischocken Kaufland | 167 | 1,3 g | 1,4 g | 16,8 g |
| Delicias de alcachofa Cynara | 131 | 2 g | 7 g | 10 g |
| Spicchi di carciofi Saporiti Il Mio Orticello | 130 | 9,4 g | 8,7 g | 6,7 g |
| Bio-Antipasti - Artischocken geviertelt Aldi | 121 | 2,5 g | 2,6 g | 10 g |
| Artisjokker i Olje 280g Montanini Oluf lorentzen as | 119 | 3 g | 4,2 g | 9 g |
| Artichoke Hearts San Remo | 117 | 1,7 g | 3,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichokes?
100 g of Artichokes has 150 kcal.
How much protein is in Artichokes?
Artichokes contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other boissons, that is above the median (median 1,9 g).
How many carbs are in Artichokes?
Artichokes has 9,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artichokes?
Artichokes contains 10,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Artichokes?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169523148. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.