Arroz

Packaged product Autres aliments Vallarta

Arroz contains 157 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 220 kcal.

Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
2,1 gprotein
27,1 gcarbohydrates
4,3 gfat
220kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 4,3 g 5 %
Saturated fat L 0,36 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 27,1 g 10 %
Dietary fiber L 0,71 g 3 %
Total sugars L 0,71 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 70 %Fat: 25 %157kcal / 100 g
  • Protein 6 %
  • Carbohydrates 70 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,71 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,71 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat4,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,36 gbelow the median for autres aliments (median 1,9 g)
  • Sodium536 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vallarta
Barcode
0207851007626
Label serving
1 cup (140 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arroz?

100 g of Arroz has 157 kcal. Serving, 1 cup, 140 g (140 g): about 220 kcal.

How much protein is in Arroz?

Arroz contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 140 g (140 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Arroz?

Arroz has 27,1 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arroz?

Arroz contains 4,3 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).

How much sodium is in Arroz?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207851007626. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.