Aromatic Kerala
Packaged product Autres aliments Jamie Oliver
Aromatic Kerala contains 151 kcal per 100 g. A serving, 4 portions, 45 g (45 g) provides about 68 kcal.
Roughly 80 % of its calories come from fat, with 14 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 4,9 g | 24 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,1 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 14 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat12,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,9 gabove the median for autres aliments (median 1,9 g)
- Sodium516 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jamie Oliver
- Barcode
- 5000385023392
- Label serving
- 4 portions (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kopytka Ziemniaczane Proste Historie Iglotex | 151 | 2,5 g | 32,9 g | 0,31 g |
| Sex in the Pan Keto2Go | 151 | 2,2 g | 1 g | 15,1 g |
| 5x Riesen Eierpfannkuchen Mit Kirsche LeRo Food | 151 | 4,4 g | 21,1 g | 4,9 g |
| Rainbow Combo Private Selection | 151 | 8,3 g | 21,7 g | 3 g |
| Super good Falafel Mezze Bowl Prep Kitchen | 151 | 7,6 g | 8,9 g | 9,5 g |
| Ensuite Plus Calories Abbott | 151 | 6 g | 21,7 g | 4,7 g |
| Original tater bites Shoprite | 151 | 1,2 g | 19,8 g | 8,1 g |
| Tater-Bites Shoprite | 151 | 1,2 g | 19,8 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aromatic Kerala?
100 g of Aromatic Kerala has 151 kcal. Serving, 4 portions, 45 g (45 g): about 68 kcal.
How much protein is in Aromatic Kerala?
Aromatic Kerala contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 4 portions, 45 g (45 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Aromatic Kerala?
Aromatic Kerala has 5,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aromatic Kerala?
Aromatic Kerala contains 12,9 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Aromatic Kerala?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000385023392. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.