Armenian flatbread
Packaged product Boissons Dina
Armenian flatbread contains 279 kcal per 100 g. A serving, 55 g (55 g) provides about 153 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the top quarter of boissons (median 0,6 g)
- Sugars2,2 gbelow the median for boissons (median 4,9 g)
- Fat1,9 gabove the median for boissons (median 0,1 g)
- Saturated fat0,4 gabove the median for boissons (median 0,1 g)
- Sodium640 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dina
- Barcode
- 3800500988016
- Quantity
- 275 g
- Label serving
- 55 g
- Category
- лаваш
- Packaging
- bg:other
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Пшенично брашно_, вода, морска сол, стабилизатор: глицерол, емулгатор: моно - и диглицериди на мастни киселини, консерванти: калциев пропионат, калиев сорбат.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lavash SAR'S FOOD | 252 | 7,5 g | 53,4 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Armenian flatbread?
100 g of Armenian flatbread has 279 kcal. Serving, 55 g (55 g): about 153 kcal.
Is Armenian flatbread high in protein?
Armenian flatbread contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,7 g in serving, 55 g (55 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Armenian flatbread?
Armenian flatbread has 55,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Armenian flatbread?
Armenian flatbread contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Armenian flatbread?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800500988016. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.