Arequipe
Packaged product Autres aliments Konfyt
Arequipe contains 237 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 71 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 17,3 g | 62 % |
| Total sugars L | 6,3 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Fiber17,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6,3 gabove the median for autres aliments (median 3,4 g)
- Fat7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium233 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Konfyt
- Barcode
- 7702204005425
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Farmhouse Gluten Free Warburtons | 237 | 5 g | 39,7 g | 5,7 g |
| Crumpet Thins Jason's Sourdough | 237 | 7,7 g | 49,3 g | 0,67 g |
| White Loaf JESPER'S | 237 | 7 g | 42 g | 2 g |
| Basil Vinaigrette Wegmans | 237 | 0 g | 6,7 g | 23,3 g |
| Prawn Chilli & Lemon Ravioli Antica Pasteria | 237 | 9,5 g | 26,4 g | 9,4 g |
| All-Day Breakfast Triple Pret | 237 | 10,5 g | 21,7 g | 11,6 g |
| Escalope farcie au fromage frais et épinards Nature Gourmet | 237 | 15 g | 13 g | 13 g |
| Barretta proteica Foodspring | 237 | 21 g | 22 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arequipe?
100 g of Arequipe has 237 kcal. Serving, 1 portion, 30 g (30 g): about 71 kcal.
How much protein is in Arequipe?
Arequipe contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Arequipe?
Arequipe has 36,7 g of total carbohydrates per 100 g, including 17,3 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arequipe?
Arequipe contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Arequipe?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702204005425. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.