Apricot Wheats
Packaged product Petit déjeuner Céréales Waitrose
Apricot Wheats contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0,12 mg | 0 % |
| Total carbohydrates L | 69,7 g | 25 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 13,6 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber8,9 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars13,6 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat1,6 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat0,3 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium0,12 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210042630
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Petit déjeuner Céréales
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Σπαγγέτι ολικής άλεσης Νο. 7 Μαράτα | 336 | 12 g | 64 g | 2 g |
| My muesly lowfat muesli Mymuesli | 336 | 9,4 g | 63,3 g | 2,7 g |
| Lion Breakfast Cereal Nestlé | 336 | 4,4 g | 56 g | 10,4 g |
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| Aveia Orgânica Em Flocos Quaker Caixa 170g QUAKER | 337 | 15 g | 53,3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricot Wheats?
100 g of Apricot Wheats has 336 kcal. Serving, 100 g (100 g): about 336 kcal.
How much protein is in Apricot Wheats?
Apricot Wheats contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Apricot Wheats?
Apricot Wheats has 69,7 g of total carbohydrates per 100 g, including 8,9 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricot Wheats?
Apricot Wheats contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Apricot Wheats?
100 g contains 0,12 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210042630. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.