Applesauce

Packaged product Soupes et sauces Tesco

Applesauce contains 104 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 16 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Applesauce by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
0,3 gprotein
24 gcarbohydrates
0,4 gfat
16kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,4 g 2 %
Sodium L 90 mg 4 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 1,4 g 5 %
Total sugars L 23,9 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 95 %Fat: 4 %104kcal / 100 g
  • Protein 1 %
  • Carbohydrates 95 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of soupes et sauces (median 2,1 g)
  • Fiber1,4 gabove the median for soupes et sauces (median 1 g)
  • Sugars23,9 gin the top quarter of soupes et sauces (median 3,6 g)
  • Fat0,4 gin the lowest quarter of soupes et sauces (median 2,8 g)
  • Saturated fat0,4 gbelow the median for soupes et sauces (median 0,79 g)
  • Sodium90 mgin the lowest quarter of soupes et sauces (median 417 mg)
  • Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697741029
Label serving
1 portion (15 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Dark Soy Sauce True Asian 104 5,3 g 11,3 g 0 g
green thaï curry sauce Marks & Spencer 104 1,1 g 7,4 g 7,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Applesauce?

100 g of Applesauce has 104 kcal. Serving, 1 portion, 15 g (15 g): about 16 kcal.

How much protein is in Applesauce?

Applesauce contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,045 g in serving, 1 portion, 15 g (15 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).

How many carbs are in Applesauce?

Applesauce has 24 g of total carbohydrates per 100 g, including 1,4 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Applesauce?

Applesauce contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Applesauce?

100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697741029. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.