Apple Sauce

Packaged product Soupes et sauces Woolworths

Apple Sauce contains 64 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 32 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
0,2 gprotein
14,6 gcarbohydrates
0,2 gfat
32kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium L 4 mg 0,2 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 1,6 g 6 %
Total sugars L 14,6 g
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %64kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gin the lowest quarter of soupes et sauces (median 2,1 g)
  • Fiber1,6 gabove the median for soupes et sauces (median 1 g)
  • Sugars14,6 gin the top quarter of soupes et sauces (median 3,6 g)
  • Fat0,2 gin the lowest quarter of soupes et sauces (median 2,9 g)
  • Sodium4 mgin the lowest quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687428755
Label serving
1 portion (50 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marinara spaghetti sauce L.E. Roselli's Food Specialties 64 1,6 g 6,4 g 2,4 g
Organic Pasta Sauce Roasted Garlic Sonoma Gourmet 64 1,6 g 7,2 g 3,6 g
Tomato Sauce With Basil Carrefour 64 1,5 g 6 g 3,1 g
Organic Classic Marinara Pasta Sauce Muir Glen 64 1,6 g 7,2 g 3,6 g
Tomato Basil Pasta Sauce Muir Glen 64 1,6 g 7,2 g 3,6 g
Leek and potato soup Avonmore 64 0,9 g 4,5 g 4,6 g
Meat Pasta Sauce REGGANO 64 1,6 g 11,2 g 1,2 g
Kale-iente Mexican Style Fiesta Soup Farm Boy 64 2,8 g 5,2 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 64 kcal. Serving, 1 portion, 50 g (50 g): about 32 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 50 g (50 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).

How many carbs are in Apple Sauce?

Apple Sauce has 14,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Sauce?

Apple Sauce contains 0,2 g of fat per 100 g.

How much sodium is in Apple Sauce?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687428755. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.