Apple muffin

Packaged product Pain et produits cuits au four Prozis

Apple muffin contains 231 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple muffin by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
5,4 gprotein
27 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 14 g 18 %
Saturated fat L 2,4 g 12 %
Sodium L 392 mg 17 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 42 %Fat: 49 %231kcal / 100 g
  • Protein 8 %
  • Carbohydrates 42 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Sugars4 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat14 gabove the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat2,4 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium392 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600854627252
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Southern Style Breaded Fish Fillets Gorton's 231 9,3 g 20,4 g 13 g
Apple muffin Prozis 231 5,4 g 27 g 14 g
Plain Bagel Soli’s New York Style Bagels 231 7,7 g 47,4 g 1,3 g
Brown Bread Warburtons 231 10,6 g 37,8 g 2,8 g
Tortillas Tortillas Santos 231 3,9 g 46,2 g 3,9 g
Greek Feta, Lemon & Oregano Muffins Tesco Finest 231 10,6 g 15,9 g 13,6 g
Bunless turkey pesto sliders Trifecta 231 15,3 g 4,1 g 16,9 g
100% Whole Wheat Bread That’s Smart 231 15,4 g 42,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple muffin?

100 g of Apple muffin has 231 kcal.

How much protein is in Apple muffin?

Apple muffin contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Apple muffin?

Apple muffin has 27 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple muffin?

Apple muffin contains 14 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Apple muffin?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600854627252. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.