Apple jam

Packaged product Sucres et desserts Cap d'or

Apple jam contains 196 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (201 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple jam by Cap d'or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
0 gprotein
48 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars L 46 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99 %Fat: 1 %196kcal / 100 g
  • Carbohydrates 99 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 0,5 g)
  • Sugars46 gbelow the median for sucres et desserts (median 47 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,028 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cap d'or
Barcode
6191537703435
Quantity
470 g
Category
Apple jams
Packaging
Metal,Can,Food can,en:green-dot
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes, sucre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PommesSucre

Similar products

FoodCaloriesProteinCarbsFat
Mermelada manzana Carrefour 196 0,5 g 48 g 0 g
Mermelada de manzana Spar 197 0,5 g 48 g 0 g
La grande fraîcheur : la confiture pomme citron J'aime Boc'oh 198 0 g 50 g 0 g
Pomme cannelle Leonce Blanc 198 0,5 g 48 g 0,5 g
Pomme façon tatin Lucien Georgelin 199 0,5 g 43 g 2,6 g
Frutta spalmabile Mele Pinoli e Cannella baule volante 192 0,8 g 43 g 1,3 g
Pomme anis miel de montagne Maison Perrotte 192 0,6 g 46 g 0,6 g
Pomme sudachi Maison Perrotte 192 0,6 g 46 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple jam?

100 g of Apple jam has 196 kcal.

How much protein is in Apple jam?

Apple jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,5 g).

How many carbs are in Apple jam?

Apple jam has 48 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple jam?

Apple jam contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Apple jam?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6191537703435. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.