Appelkoek
Packaged product Autres aliments Boom
Appelkoek contains 390 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 390 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 43,1 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 68 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars43,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat12,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,8 gabove the median for autres aliments (median 1,9 g)
- Sodium106 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boom
- Barcode
- 8719500005690
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King chlorella AFC | 390 | 70 g | 12,5 g | 7,5 g |
| Energy supershake Pulsin | 390 | 66,4 g | 8,7 g | 8,8 g |
| Merveilles glacées U | 390 | 10 g | 56 g | 13 g |
| Irish Mild Red Cheddar Slices Dunnes Stores | 390 | 25 g | 0,5 g | 32 g |
| 4D sour rainbow rips Amos | 390 | 2,3 g | 91,7 g | 1,7 g |
| Calabrian Salsiccia Piccante Waitrose | 390 | 30,3 g | 0,5 g | 29,5 g |
| Delites Fantastic | 390 | 6 g | 68,8 g | 9,6 g |
| Brownie Sprouts | 390 | 4,9 g | 56,1 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appelkoek?
100 g of Appelkoek has 390 kcal. Serving, 1 portion, 100 g (100 g): about 390 kcal.
How much protein is in Appelkoek?
Appelkoek contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Appelkoek?
Appelkoek has 65,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 43,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appelkoek?
Appelkoek contains 12,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Appelkoek?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719500005690. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.