اولکر لبنە
Packaged product Autres aliments ülker
اولکر لبنە contains 203 kcal per 100 g. A serving, 1 tbsp, 30 g (30 g) provides about 61 kcal.
Roughly 74 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 11,7 g | 58 % |
| Cholesterol L | 133 mg | 44 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat16,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ülker
- Barcode
- 8690504439233
- Label serving
- 1 tbsp (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in اولکر لبنە?
100 g of اولکر لبنە has 203 kcal. Serving, 1 tbsp, 30 g (30 g): about 61 kcal.
Is اولکر لبنە high in protein?
اولکر لبنە contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 30 g (30 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in اولکر لبنە?
اولکر لبنە has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in اولکر لبنە?
اولکر لبنە contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
How much sodium is in اولکر لبنە?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690504439233. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 8 novembre 2026.
Last updated: . Source description: "اولکر لبنە". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.