Amarula

Packaged product Sucres et desserts goldkenn

Amarula contains 495 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 5 % from alcohol (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 555 kcal per 100 g across 184 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amarula by goldkenn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
5 gprotein
55 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 26 g 33 %
Saturated fat L 16 g 80 %
Sodium L 56,8 mg 2 %
Total carbohydrates L 55 g 20 %
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 50 g 100 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 44 %Fat: 47 %Alcohol: 5 %495kcal / 100 g
  • Protein 4 %
  • Carbohydrates 44 %
  • Fat 47 %
  • Alcohol 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of sucres et desserts (median 6,9 g)
  • Sugars53 gin the top quarter of sucres et desserts (median 48,2 g)
  • Fat26 gin the lowest quarter of sucres et desserts (median 36 g)
  • Saturated fat16 gin the lowest quarter of sucres et desserts (median 20 g)
  • Sodium56,8 mgbelow the median for sucres et desserts (median 57,9 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L3,9 g

Product details

Brand
goldkenn
Barcode
04165547
Quantity
100g
Category
Chocolats suisses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa mass, cocoa butter, Amarula 8.5%, whole milk powder, skimmed milk powder, butter fat, emulsifier (soya lecithin), natural vanilla extract. Cocoa: Minimum 37% in chocolate. Contains milk, soya. May contain traces of peanuts and other nuts, egg or gluten. INGRÉDIENTS: SUcre, pâte de cacao, beurre de cacao, Amarula 8.5%, lait entier en poudre, lait écrémé en poudre, beurre fondu, émulsifiant (lécithine de soja), extrait naturel de vanille. Cacao: 37% min. dans le chocolat. Peut contenir des traces d'arachides et d'autres fruits à coque, d'oeuf et de gluten. ZUTATEN: Zucker, Kakaomasse, Kakaobutter, Amarula® 8.5%, Vollmilchpulver Magermilchpulver, Butterreinfett, Emulgator (Sojalezithin), natürliches Vanille-Extrakt. Kakao: 37%mind. in der Schokolade. Kann Spuren von Erdnüssen und anderen Schalenfrüchten, Ei und Gluten enthalten. INGREDIENTES: azúcar, pasta de cacao, manteca de cacao, Amarula 8.5% , leche entera en polvo, leche desnatada en polvo, mantequilla derretida, emulsionante (lecitina de soja), extracto natural de vainilla. Cocoa:37% in chocolate. Puede contener trazas de cacahuetes y otros frutos secos, huevo y gluten. ، حليب جاف 3.52MARUA کامل ،الدسمالمحتويات: سكر، معجون الكاکاو، زيدة الكاكاو، كونياك حليب جاف منزوع الدسسم، زبدة سائحة، مستحلب )ليستین الصویا)، نكهة الفانللا .الطبيعية الكاآكاو 37على اأقل فى آلشوكولاته. قد يحتوي على آثار من آلفول السودانی والكسرات : الأخرى، والبيض والغلوتین

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amarula?

100 g of Amarula has 495 kcal.

How much protein is in Amarula?

Amarula contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,9 g).

How many carbs are in Amarula?

Amarula has 55 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amarula?

Amarula contains 26 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Amarula?

100 g contains 56,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04165547. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.