Amaranto
Packaged product Boissons Pedon
Amaranto contains 392 kcal per 100 g. A serving, 50 g (50 g) provides about 196 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 65,3 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gbelow the median for boissons (median 14 g)
- Fiber6,7 gbelow the median for boissons (median 7,2 g)
- Saturated fat1,5 gbelow the median for boissons (median 1,6 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Amaranto
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaranto Iper | 392 | 14 g | 65 g | 7 g |
| Amarante graines bio Naturellement sans gluten | 391 | 13,5 g | 58,5 g | 7 g |
| Amaranth Davert | 390 | 14 g | 64 g | 6,7 g |
| Amaranth Bio DM | 390 | 14 g | 64 g | 6,7 g |
| Amaranth Alnatura | 390 | 14 g | 64 g | 6,7 g |
| Amarante GutBio | 396 | 14 g | 66 g | 7 g |
| Amaranto bio Nature Active Bio | 396 | 14 g | 66 g | 7 g |
| Amaranto tostado Olype | 388 | 14,9 g | 66,1 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranto?
100 g of Amaranto has 392 kcal. Serving, 50 g (50 g): about 196 kcal.
Is Amaranto high in protein?
Amaranto contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6,8 g in serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 14 g).
How many carbs are in Amaranto?
Amaranto has 65,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranto?
Amaranto contains 7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Amaranto?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008703000176. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.