Amandes bio

Packaged product Autres aliments Naturaplan

Amandes bio contains 624 kcal per 100 g. A serving, 20 g (20 g) provides about 125 kcal.

Roughly 82 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Amandes bio by Naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
624kcal per 100 g
22 gprotein
5,4 gcarbohydrates
54 gfat
125kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 624 kcal
Total fat L 54 g 69 %
Saturated fat L 4,1 g 20 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 14 g 50 %
Total sugars L 5,4 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 4 %Fat: 82 %624kcal / 100 g
  • Protein 15 %
  • Carbohydrates 4 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of autres aliments (median 7 g)
  • Fiber14 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars5,4 gabove the median for autres aliments (median 3,4 g)
  • Fat54 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturaplan
Barcode
7627536606976
Quantity
500g
Label serving
20 g
Category
Acides gras
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Amandes bio?

100 g of Amandes bio has 624 kcal. Serving, 20 g (20 g): about 125 kcal.

Is Amandes bio high in protein?

Amandes bio contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 4,4 g in serving, 20 g (20 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Amandes bio?

Amandes bio has 5,4 g of total carbohydrates per 100 g, including 14 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amandes bio?

Amandes bio contains 54 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Amandes bio?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627536606976. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.