Alpen original
Packaged product Autres aliments Alpen
Alpen original contains 373 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 168 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,89 g | 4 % |
| Sodium L | 95,6 mg | 4 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 21,1 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for autres aliments (median 7 g)
- Fiber7,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars21,1 gin the top quarter of autres aliments (median 3,4 g)
- Fat5,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,89 gbelow the median for autres aliments (median 1,9 g)
- Sodium95,6 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpen
- Barcode
- 5010029231397
- Label serving
- 1 portion (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| double choc brownie nōshu | 373 | 13,3 g | 14,3 g | 21 g |
| Brioche pépite chocolat Pasquier | 373 | 8,2 g | 48,9 g | 15,6 g |
| Isotonic Hydration Tropical High 5 | 373 | 0 g | 93,3 g | 0 g |
| Longanisa Pampanga's Best | 373 | 16 g | 8 g | 29,3 g |
| Protein Powder TWP Whey Up | 373 | 70 g | 15,7 g | 3,3 g |
| Gomitas Grissly Sour Ácidas Sandía Colombina | 373 | 0 g | 93,3 g | 0 g |
| Cfm Iso Zero BIG | 373 | 87,9 g | 3,3 g | 1,4 g |
| Surge clear protein Vegan | 373 | 83,3 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpen original?
100 g of Alpen original has 373 kcal. Serving, 1 portion, 45 g (45 g): about 168 kcal.
Is Alpen original high in protein?
Alpen original contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 45 g (45 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Alpen original?
Alpen original has 66,7 g of total carbohydrates per 100 g, including 7,6 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpen original?
Alpen original contains 5,6 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Alpen original?
100 g contains 95,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029231397. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.