Almonds
Packaged product Autres aliments Tesco
Almonds contains 589 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 589 kcal.
Roughly 75 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 47,7 g | 61 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 7,2 g | |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the top quarter of autres aliments (median 6,9 g)
- Fiber9,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars7,2 gabove the median for autres aliments (median 3,5 g)
- Fat47,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium4 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03338957
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato fondente 85% Baule Volante | 589 | 12 g | 24 g | 47 g |
| Omega Mix Holland and barett | 589 | 22,6 g | 14,5 g | 47,5 g |
| Uganda Cachet | 589 | 8,6 g | 25 g | 48 g |
| Almonds Buy whole Foods Online | 589 | 20 g | 10 g | 50 g |
| Sésame grillé Ti! Bio | 589 | 18,5 g | 10,6 g | 52,6 g |
| Napolitains Mélissa François Pralus | 589 | 9,4 g | 36 g | 43 g |
| Molenaartje Notenrp Amnd / KKS Molenaartje | 589 | 17,2 g | 33,2 g | 41 g |
| ディラミスチョコレート(京都祇園) 呼吸チョコ | 589 | 9,2 g | 47,9 g | 40,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 589 kcal. Serving, 1 portion, 100 g (100 g): about 589 kcal.
Is Almonds high in protein?
Almonds contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 25,8 g in serving, 1 portion, 100 g (100 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Almonds?
Almonds has 9,3 g of total carbohydrates per 100 g, including 9,5 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 47,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Almonds?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03338957. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.