Almonds
Packaged product Boissons Spar
Almonds contains 655 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 655 kcal | |
| Total fat L | 55,8 g | 72 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 25,4 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,4 gin the top quarter of boissons (median 21,4 g)
- Sugars4 gabove the median for boissons (median 3,6 g)
- Fat55,8 gin the top quarter of boissons (median 50 g)
- Saturated fat4,4 gin the top quarter of boissons (median 3,6 g)
- Sodium40 mgin the top quarter of boissons (median 0 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Almonds Suma | 655 | 22,6 g | 5,4 g | 58,2 g |
| California Almonds proV | 656 | 17 g | 18 g | 57 g |
| proV Almonds proV | 656 | 17 g | 18 g | 57 g |
| Whole Almonds Minton & Donello | 653 | 25,4 g | 6,5 g | 55,8 g |
| Organic flaked almonds Tesco | 658 | 29 g | 6,9 g | 55,8 g |
| Whole almonds Metro | 660 | 24 g | 16 g | 54 g |
| Almonds Waitrose | 649 | 22,2 g | 4,1 g | 58,4 g |
| Baked almonds Dunnes stores | 645 | 21 g | 7 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 655 kcal.
Is Almonds high in protein?
Almonds contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 21,4 g).
How many carbs are in Almonds?
Almonds has 6,6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 55,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Almonds?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358247014. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.