Almonds

Packaged product Autres aliments Ikea

Almonds contains 667 kcal per 100 g. A serving, 1 pouch, 60 g (60 g) provides about 400 kcal.

Roughly 76 % of its calories come from fat, with 14 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds by Ikea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
23,3 gprotein
16,7 gcarbohydrates
56,7 gfat
400kcal in serving, 1 pouch, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 56,7 g 73 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 8,3 g 30 %
Total sugars L 3,3 g
Protein L 23,3 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 10 %Fat: 76 %667kcal / 100 g
  • Protein 14 %
  • Carbohydrates 10 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,3 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber8,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars3,3 gbelow the median for autres aliments (median 3,5 g)
  • Fat56,7 gin the top quarter of autres aliments (median 6,4 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikea
Barcode
7315120009752
Label serving
1 pouch (60 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beurre d’amande crémeux Kirkland 667 26,7 g 13,3 g 53,3 g
Hot & Spicy Heinz 667 0,67 g 0 g 73,3 g
Beurre d’amande Kirkland 667 26,7 g 13,3 g 53,3 g
Irresistable Irrésistibles 667 10 g 13,3 g 73,3 g
Sunflower kernels Our Family 667 23,3 g 16,7 g 56,7 g
Seaweed NICOS 667 33,3 g 0 g 50 g
Aurora Natural Aurora 667 13,3 g 13,3 g 66,7 g
Dark chcolate Almonds Regal 667 10 g 53,3 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 667 kcal. Serving, 1 pouch, 60 g (60 g): about 400 kcal.

Is Almonds high in protein?

Almonds contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 14 g in serving, 1 pouch, 60 g (60 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Almonds?

Almonds has 16,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds?

Almonds contains 56,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7315120009752. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.