Almonds

Packaged product Autres aliments Emerald

Almonds contains 100 kcal per 100 g. A serving, 18.0 g (18 g) provides about 18 kcal.

Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
4 gprotein
4 gcarbohydrates
9 gfat
18kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 9 g 12 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 4 g 1 %
Dietary fiber L 2 g 7 %
Total sugars not reported
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 72 %100kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for autres aliments (median 6,9 g)
  • Fiber2 gabove the median for autres aliments (median 1,8 g)
  • Fat9 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emerald
Barcode
38700035
Label serving
18.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 100 kcal. Serving, 18.0 g (18 g): about 18 kcal.

How much protein is in Almonds?

Almonds contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,72 g in serving, 18.0 g (18 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Almonds?

Almonds has 4 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds?

Almonds contains 9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 38700035. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.