Almond Milk
Packaged product Boissons INSIDE OUT
Almond Milk contains 31 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 78 kcal.
Roughly 75 % of its calories come from fat, with 20 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 25 kcal per 100 g across 1 006 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories C | 31,1 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,4 mg | 1 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 5 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of boissons (median 0,52 g)
- Fiber0 gin the lowest quarter of boissons (median 0,4 g)
- Sugars0,4 gbelow the median for boissons (median 0,5 g)
- Fat2,6 gin the top quarter of boissons (median 1,4 g)
- Saturated fat0,2 gabove the median for boissons (median 0,1 g)
- Sodium22,4 mgin the lowest quarter of boissons (median 48 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INSIDE OUT
- Barcode
- 9369999803025
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Boissons à base d'amandes
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Activated _almonds_ 14%, Natural gum [Gellan], Sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Without Added Sugar ΔΕΛΤΑ | 31 | 0,7 g | 3 g | 1,7 g |
| Bio-Mandeldrink Ja! Natürlich | 31 | 1,2 g | 0,6 g | 2,6 g |
| Amêndoa Shoyce | 31 | 0,6 g | 3,6 g | 1,4 g |
| Mandel Drink Alnatura | 31 | 1 g | 0,7 g | 2,7 g |
| Bio Mandel Drink ja! | 31 | 1 g | 0,7 g | 2,7 g |
| Lait d'amande Végémil | 31 | 0,4 g | 3,6 g | 1,5 g |
| Vrink Vainilla Vrink | 31 | 0,5 g | 4,8 g | 1,1 g |
| Leche de almendras dietmil | 31 | 0,9 g | 1,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Milk?
100 ml of Almond Milk has 31 kcal. Serving, 250 ml (250 ml): about 78 kcal.
How much protein is in Almond Milk?
Almond Milk contains 1,6 g of protein per 100 ml (3 % of the 50 g Daily Value), or 4 g in serving, 250 ml (250 ml). About 20 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,52 g).
How many carbs are in Almond Milk?
Almond Milk has 0,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Milk?
Almond Milk contains 2,6 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Almond Milk?
100 ml contains 22,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999803025. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2026. Imported 6 novembre 2026.
Last updated: . Source description: "ALMOND MILK". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.