Almond

Packaged product Autres aliments Aldi

Almond contains 343 kcal per 100 g. A serving, 67.0 g (67 g) provides about 230 kcal.

Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
5,1 gprotein
28,4 gcarbohydrates
22,4 gfat
230kcal in serving, 67.0 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 22,4 g 29 %
Saturated fat L 14,9 g 75 %
Sodium not reported
Total carbohydrates L 28,4 g 10 %
Dietary fiber L 1,2 g 4 %
Total sugars L 25,4 g
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 34 %Fat: 60 %343kcal / 100 g
  • Protein 6 %
  • Carbohydrates 34 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for autres aliments (median 6,9 g)
  • Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
  • Sugars25,4 gin the top quarter of autres aliments (median 3,5 g)
  • Fat22,4 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat14,9 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600160672
Label serving
67.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond?

100 g of Almond has 343 kcal. Serving, 67.0 g (67 g): about 230 kcal.

How much protein is in Almond?

Almond contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,4 g in serving, 67.0 g (67 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Almond?

Almond has 28,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 25,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond?

Almond contains 22,4 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600160672. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.