Alfredo with garlic & herbs

Packaged product Epices, herbes et condiments Continental

Alfredo with garlic & herbs contains 92 kcal per 100 g. A serving, 1 serving, 151 g (151 g) provides about 139 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alfredo with garlic & herbs by Continental, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
2,7 gprotein
18,1 gcarbohydrates
0,73 gfat
139kcal in serving, 1 serving, 151 g (151 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,1 kcal
Total fat L 0,73 g 0,9 %
Saturated fat L 0,33 g 2 %
Sodium L 205 mg 9 %
Total carbohydrates L 18,1 g 7 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 81 %Fat: 7 %92kcal / 100 g
  • Protein 12 %
  • Carbohydrates 81 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for epices, herbes et condiments (median 6 g)
  • Sugars0,8 gin the lowest quarter of epices, herbes et condiments (median 5 g)
  • Fat0,73 gbelow the median for epices, herbes et condiments (median 9 g)
  • Saturated fat0,33 gbelow the median for epices, herbes et condiments (median 2,5 g)
  • Sodium205 mgbelow the median for epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continental
Barcode
9300830018413
Quantity
145 g
Label serving
1 serving (151 g)
Category
Epices, herbes et condiments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta (78%) [wheat flour, natural colour (carotene), maltodextrin, natural flavours (contain milk), cheese powder (2.9%) (milk), starch (corn, potato), mineral salts (451, 452, 508), salt, flavour enhancer (621), sugar, garlic powder (0.3%), mustard powder, herbs (0.1%) (parsley, oregano), vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelSucreAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alfredo with garlic & herbs?

100 g of Alfredo with garlic & herbs has 92 kcal. Serving, 1 serving, 151 g (151 g): about 139 kcal.

How much protein is in Alfredo with garlic & herbs?

Alfredo with garlic & herbs contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 151 g (151 g). About 12 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).

How many carbs are in Alfredo with garlic & herbs?

Alfredo with garlic & herbs has 18,1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alfredo with garlic & herbs?

Alfredo with garlic & herbs contains 0,73 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in Alfredo with garlic & herbs?

100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300830018413. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.