Aldi

Packaged product Autres aliments Smoked Ham Hough

Aldi contains 183 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 183 kcal.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
25,4 gprotein
0,1 gcarbohydrates
8,9 gfat
183kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3 g 15 %
Sodium L 1 318 mg 57 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 25,4 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 0,2 %Fat: 44 %183kcal / 100 g
  • Protein 56 %
  • Carbohydrates 0,2 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,4 gin the top quarter of autres aliments (median 7 g)
  • Fat8,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3 gabove the median for autres aliments (median 1,9 g)
  • Sodium1 318 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smoked Ham Hough
Barcode
4088600470153
Label serving
1 serving (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Frozen sesame ball Little Chef 183 2,7 g 18 g 11 g
Travers de boeuf Bigard 183 20 g 3,2 g 10 g
Travers de boeuf jus échalote et romarin Bigard 183 20 g 3,2 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aldi?

100 g of Aldi has 183 kcal. Serving, 1 serving, 100 g (100 g): about 183 kcal.

Is Aldi high in protein?

Aldi contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,4 g in serving, 1 serving, 100 g (100 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Aldi?

Aldi has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aldi?

Aldi contains 8,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Aldi?

100 g contains 1 318 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600470153. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.