Aldi Ginger Squares
Packaged product Autres aliments Aldi
Aldi Ginger Squares contains 380 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 209 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 28,4 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,8 gabove the median for autres aliments (median 1,8 g)
- Sugars28,4 gin the top quarter of autres aliments (median 3,5 g)
- Fat16,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium358 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 5051251004946
- Label serving
- 1 portion (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Whey High Protein coles PERFORM | 380 | 76,5 g | 8,3 g | 4 g |
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Carb powder maltodextri Hsn | 380 | 0 g | 95 g | 0 g |
| Impact whey protein My Protein | 380 | 73,3 g | 9 g | 6 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0,1 g | 32 g |
| Whey protein Psn lifestyle | 380 | 66,7 g | 10 g | 3,3 g |
| Fette Croccanti Schär | 380 | 6 g | 83 g | 1,7 g |
| Pure whey Eafit | 380 | 75 g | 8 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi Ginger Squares?
100 g of Aldi Ginger Squares has 380 kcal. Serving, 1 portion, 55 g (55 g): about 209 kcal.
How much protein is in Aldi Ginger Squares?
Aldi Ginger Squares contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 55 g (55 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Aldi Ginger Squares?
Aldi Ginger Squares has 53,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi Ginger Squares?
Aldi Ginger Squares contains 16,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Aldi Ginger Squares?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051251004946. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.