البوادي

Packaged product Autres aliments هارفست فوودز (ش.م.م)

البوادي contains 200 kcal per 100 g. A serving, 40 g (40 g) provides about 80 kcal.

Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

البوادي by هارفست فوودز (ش.م.م), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6 gprotein
22 gcarbohydrates
10 gfat
80kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13 %
Saturated fat L 1,5 g 8 %
Sodium L 25 mg 1 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 1 g 4 %
Total sugars L 16 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 44 %Fat: 45 %200kcal / 100 g
  • Protein 12 %
  • Carbohydrates 44 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7 g)
  • Fiber1 gbelow the median for autres aliments (median 1,9 g)
  • Sugars16 gin the top quarter of autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium25 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
هارفست فوودز (ش.م.م)
Barcode
6223000760062
Quantity
٣٠٠ جم
Label serving
40 g
Category
حلاوة-طحينية
Packaging
ar:علبة-من-البلاستيك
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in البوادي?

100 g of البوادي has 200 kcal. Serving, 40 g (40 g): about 80 kcal.

How much protein is in البوادي?

البوادي contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,4 g in serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in البوادي?

البوادي has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in البوادي?

البوادي contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in البوادي?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6223000760062. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.