Ahead Whey Protein
Packaged product Autres aliments Ahead
Ahead Whey Protein contains 387 kcal per 100 g. A serving, 30.0 g (30 g) provides about 116 kcal.
Roughly 80 % of its calories come from protein, with 15 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 5 g | |
| Protein L | 78 g | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 5 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78 gin the top quarter of autres aliments (median 7 g)
- Fiber0,33 gbelow the median for autres aliments (median 1,9 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat6,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahead
- Barcode
- 4260562944617
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Mint Bar Noshu nōshu | 387 | 11,6 g | 14,4 g | 21 g |
| Sucrilhos original KELLOGG S | 387 | 4 g | 93,3 g | 0 g |
| Whey protein Gsn | 387 | 77 g | 6 g | 5,7 g |
| Pure Whey Protein Vanilla Flavour Fairnatural | 387 | 70 g | 10 g | 5 g |
| Berlingot vanille chocolat blanc So Shape | 387 | 40 g | 31,7 g | 16,7 g |
| Nitric Oxide Booster - Cola Warrior Pump | 387 | 80 g | 18,7 g | 0 g |
| Galettes sarrasin Avril Selections | 387 | 13,3 g | 73,3 g | 3,3 g |
| Whey Delicious Vanilla XXL Nutrition | 387 | 80 g | 6 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahead Whey Protein?
100 g of Ahead Whey Protein has 387 kcal. Serving, 30.0 g (30 g): about 116 kcal.
Is Ahead Whey Protein high in protein?
Ahead Whey Protein contains 78 g of protein per 100 g (156 % of the 50 g Daily Value), or 23,4 g in serving, 30.0 g (30 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Ahead Whey Protein?
Ahead Whey Protein has 5 g of total carbohydrates per 100 g, including 0,33 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahead Whey Protein?
Ahead Whey Protein contains 6,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260562944617. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.