Afghans
Packaged product Autres aliments Couplands
Afghans contains 522 kcal per 100 g. A serving, 1 biscuit, 33 g (33 g) provides about 172 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 31,5 g | 40 % |
| Saturated fat L | 20,9 g | 105 % |
| Sodium L | 361 mg | 16 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 27,9 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for autres aliments (median 6,9 g)
- Sugars27,9 gin the top quarter of autres aliments (median 3,5 g)
- Fat31,5 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat20,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium361 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Couplands
- Barcode
- 9415987025952
- Label serving
- 1 biscuit (33 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Afghans?
100 g of Afghans has 522 kcal. Serving, 1 biscuit, 33 g (33 g): about 172 kcal.
How much protein is in Afghans?
Afghans contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,7 g in serving, 1 biscuit, 33 g (33 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Afghans?
Afghans has 53,3 g of total carbohydrates per 100 g, including 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Afghans?
Afghans contains 31,5 g of fat per 100 g, of which 20,9 g is saturated (105 % of the Daily Value).
How much sodium is in Afghans?
100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415987025952. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.