Absolutely Nutty Granola
Packaged product Petit déjeuner Céréales Grain
Absolutely Nutty Granola contains 410 kcal per 100 g. A serving, 40 g (40 g) provides about 164 kcal.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the lowest quarter of petit déjeuner céréales (median 10,9 g)
- Fiber8,5 gabove the median for petit déjeuner céréales (median 8,1 g)
- Sugars16,7 gabove the median for petit déjeuner céréales (median 14 g)
- Fat17,9 gbelow the median for petit déjeuner céréales (median 18 g)
- Saturated fat3,2 gabove the median for petit déjeuner céréales (median 2,6 g)
- Sodium8 mgin the lowest quarter of petit déjeuner céréales (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain
- Barcode
- 5060043222055
- Quantity
- 450 g e
- Label serving
- 40 g
- Category
- Mueslis aux noix
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'_orge_ (59%), sucre, mélange de _noix_ (11%) [Flocons d'_amandes_, _noix de pécan_, _noix de Brésil_, _noix de cajou_, _noisettes_] Huile de Colza Graines diverses (3%) (Graines de citrouille, graines de lin graines de tournesol), Noix de coco, Miel (1%) mélasse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturellement équilibré Noix Muesli Favrichon | 412 | 12 g | 56 g | 13 g |
| Muesli Gaia | 412 | 12,6 g | 77,4 g | 5,8 g |
| M&S Muesli Totally Nuts Marks & Spencer | 413 | 13,8 g | 49,3 g | 14,9 g |
| Original Muesli Familia | 416 | 10 g | 69 g | 9 g |
| Muesli croustillant -Raisins figues noix du Brésil Terres & Céréales Bio | 404 | 12 g | 56 g | 13 g |
| Nussmüsli ohne Zuckerzusatz KNUSPERLI | 404 | 11 g | 55 g | 14 g |
| Krokante Hazelnut & Amandel Muesli Bolletje | 403 | 11 g | 58 g | 15 g |
| Schoko nussmüsli Huber Mühle | 403 | 10,5 g | 61 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Absolutely Nutty Granola?
100 g of Absolutely Nutty Granola has 410 kcal. Serving, 40 g (40 g): about 164 kcal.
How much protein is in Absolutely Nutty Granola?
Absolutely Nutty Granola contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,6 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 10,9 g).
How many carbs are in Absolutely Nutty Granola?
Absolutely Nutty Granola has 48,9 g of total carbohydrates per 100 g, including 8,5 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Absolutely Nutty Granola?
Absolutely Nutty Granola contains 17,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Absolutely Nutty Granola?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060043222055. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.