7up
7up contains 19 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 63 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 9 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,6 gin the lowest quarter of boissons (median 8,9 g)
- Sodium12 mgabove the median for boissons (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7up
- Barcode
- 87177756
- Quantity
- 33 cl / 330 ml
- Label serving
- 330 ml
- Category
- Boissons sucrées
- Packaging
- Metal,Can,Drink can,Steel,Tin-plated steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated Water, Sugar, Acids (Citric Acid, Malic Acid), Natural Lemon Flavoring, Lime Flavoring, Acidity Regulator (Sodium Citrate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coca-Cola Coca-Cola | 19 | 0 g | 4,6 g | 0 g |
| Fanta Orange Fanta | 19 | 0 g | 4,6 g | 0 g |
| Freeway Blutorange Freeway | 19 | 0 g | 4,4 g | 0 g |
| Nestea Mango-Piña Nestea | 19 | 0 g | 4,6 g | 0 g |
| Sprite COCA-COLA SERVICES SA/NV | 19 | 0 g | 4,4 g | 0 g |
| Schweppes wild berry Schweppes | 19 | 0 g | 4,2 g | 0 g |
| Tenzing Natural Energy Mint And Lime Tenzing | 19 | 0 g | 4,5 g | 0 g |
| Apple And Elderflower Spritz Lidl | 19 | 0 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7up?
100 ml of 7up has 19 kcal. Serving, 330 ml (330 ml): about 63 kcal.
How much protein is in 7up?
7up contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 330 ml (330 ml). About 0 % of its calories come from protein.
How many carbs are in 7up?
7up has 4,6 g of total carbohydrates per 100 ml, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7up?
7up contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 7up?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87177756. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.