7up

Packaged product Boissons 7 Up

7up contains 44 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 34 kcal per 100 g across 1 766 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

7up by 7 Up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 ml
0 gprotein
11 gcarbohydrates
0 gfat
110kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 44 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 23 mg 1 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 11 g
Added sugars L 11 g 22 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %44kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars11 gin the top quarter of boissons (median 7,5 g)
  • Sodium23 mgabove the median for boissons (median 12 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
7 Up
Barcode
0012000804144
Quantity
250 ml
Label serving
250 ml
Category
Boissons sucrées
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, SUGAR, ACIDULANTS (CITRIC ACID, MALIC ACID), ACIDITY REGULATOR (SODIUM CITRATE), PRESERVATIVE (SODIUM BENZOATE), NATURAL CITRUS FLAVOUR, SWEETENERS (STEVIOL GLYCOSIDE 111 mg/L, ACESULFAME POTASSIUM 52 mg/L, SUCRALOSE 19 mg/L)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7up?

100 ml of 7up has 44 kcal. Serving, 250 ml (250 ml): about 110 kcal.

How much protein is in 7up?

7up contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0 % of its calories come from protein.

How many carbs are in 7up?

7up has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7up?

7up contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 7up?

100 ml contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0012000804144. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.