75
Packaged product Autres aliments Bar el
75 contains 502 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 151 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0,29 g | |
| Sodium L | 939 mg | 41 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Fiber3,6 gabove the median for autres aliments (median 1,9 g)
- Sugars4,8 gabove the median for autres aliments (median 3,4 g)
- Fat29,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4,7 gabove the median for autres aliments (median 1,9 g)
- Sodium939 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 16,3 g |
|---|---|
| Graisses polyinsaturées L | 8 g |
Product details
- Brand
- Bar el
- Barcode
- 7500810013182
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lagom Chokladboll Lagom | 502 | 5,2 g | 59 g | 26 g |
| Palitos de papa cumba | 502 | 1,5 g | 66,3 g | 25,1 g |
| 72 x KITKAT 2 Finger Original 20.7g Bars KitKat | 502 | 7 g | 62,3 g | 24,5 g |
| Salat-croutons, Paprika & Zwiebel Kania | 502 | 8,6 g | 44,3 g | 31 g |
| Kitkat Nestle | 502 | 6,9 g | 62,5 g | 24,3 g |
| Cadbury Wispa Gold Cadbury | 502 | 4,7 g | 60 g | 26 g |
| Dark Choc Chunks Classic Bites Do Good Labs | 502 | 6 g | 60,6 g | 25,7 g |
| Peperami firestick Peperami | 502 | 22 g | 4,4 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 75?
100 g of 75 has 502 kcal. Serving, 1 portion, 30 g (30 g): about 151 kcal.
How much protein is in 75?
75 contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 75?
75 has 53,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 75?
75 contains 29,3 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in 75?
100 g contains 939 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500810013182. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.