7 year Cheddar
Packaged product Autres aliments Fair Oaks
7 year Cheddar contains 407 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 114 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat32,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat21,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium625 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fair Oaks
- Barcode
- 0301452913017
- Label serving
- 1 portion (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wheyプロテイン NUTO | 407 | 75 g | 14,6 g | 5,4 g |
| Vintage Lot 36 Gouda Artikaas | 407 | 25 g | 0 g | 35,7 g |
| Buldak Ramen Samyang Foods | 407 | 10 g | 61,4 g | 13,6 g |
| Garlic-Filled Doughballs PlantLiving | 407 | 8,1 g | 44,3 g | 21,3 g |
| Vanilla Premium Whey Protein No Whey | 407 | 79 g | 8,3 g | 6 g |
| Pain céréales noir Intermarché | 407 | 19,2 g | 50,9 g | 13,7 g |
| Пружна Локшина Durum REEVA | 407 | 8,1 g | 51,8 g | 18,1 g |
| Tresses au romarin Pasta&Aromi | 407 | 4,6 g | 32,7 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 year Cheddar?
100 g of 7 year Cheddar has 407 kcal. Serving, 1 portion, 28 g (28 g): about 114 kcal.
Is 7 year Cheddar high in protein?
7 year Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 7 year Cheddar?
7 year Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 year Cheddar?
7 year Cheddar contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in 7 year Cheddar?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0301452913017. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.