7 up
7 up contains 47 kcal per 100 ml. A serving, 1.25l (1 250 ml) provides about 588 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 42 kcal per 100 g across 3 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,7 gabove the median for boissons (median 10,4 g)
- Sodium18 mgin the top quarter of boissons (median 9,9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CARBONATED WATER, SUGAR, ACIDITY REGULATORS (330, 331,296), FLAVOUR (NATURAL FLAVOURING SUBSTANCES), PRESERVATIVE (211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Passionfruit Sparkling Drink Bundaberg | 47 | 0,5 g | 11,5 g | 0,5 g |
| Pop Bisleri | 47 | 0 g | 11,8 g | 0 g |
| Ocean blue lemonade 16 fl oz Calypso | 47 | 0 g | 12 g | 0 g |
| Peach soda Food Club | 47 | 0 g | 12,8 g | 0 g |
| Lemonade, brownsboro blueberry Texas Made | 47 | 0 g | 12,2 g | 0 g |
| Fanta Fanta | 47 | 0 g | 12,9 g | 0 g |
| Faygo Pineapple Orange Faygo | 47 | 0 g | 12,1 g | 0 g |
| Mountain Dew VooDew Mountain Dew | 47 | 0 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 up?
100 ml of 7 up has 47 kcal. Serving, 1.25l (1 250 ml): about 588 kcal.
How much protein is in 7 up?
7 up contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1.25l (1 250 ml). About 0 % of its calories come from protein.
How many carbs are in 7 up?
7 up has 11,7 g of total carbohydrates per 100 ml, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 up?
7 up contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 7 up?
100 ml contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902080304561. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.