日本產流心蛋黃壽喜燒牛肉飯糰
Packaged product Autres aliments 7-Select
日本產流心蛋黃壽喜燒牛肉飯糰 contains 174 kcal per 100 g. A serving, 110 g (110 g) provides about 191 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for autres aliments (median 6,9 g)
- Sugars2,2 gbelow the median for autres aliments (median 3,5 g)
- Fat4,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium382 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 4891525030025
- Label serving
- 110 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Bouchon pdt Bof rost | 174 | 2,4 g | 24 g | 6,9 g |
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| Tiras vegetarianas Vemondo | 174 | 19,8 g | 4,1 g | 8,3 g |
| Saag Paneer Cook | 174 | 7,2 g | 4,6 g | 14,1 g |
| Chili basque Ederki | 174 | 12 g | 13 g | 7,8 g |
| Pâté Basque Au Piment D'espelette Maison Dubernet | 174 | 16,8 g | 6,7 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 日本產流心蛋黃壽喜燒牛肉飯糰?
100 g of 日本產流心蛋黃壽喜燒牛肉飯糰 has 174 kcal. Serving, 110 g (110 g): about 191 kcal.
How much protein is in 日本產流心蛋黃壽喜燒牛肉飯糰?
日本產流心蛋黃壽喜燒牛肉飯糰 contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,4 g in serving, 110 g (110 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in 日本產流心蛋黃壽喜燒牛肉飯糰?
日本產流心蛋黃壽喜燒牛肉飯糰 has 27,8 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 日本產流心蛋黃壽喜燒牛肉飯糰?
日本產流心蛋黃壽喜燒牛肉飯糰 contains 4,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in 日本產流心蛋黃壽喜燒牛肉飯糰?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525030025. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.