鸡胸扒雪花全麦三文治
Packaged product Autres aliments 7-Eleven
鸡胸扒雪花全麦三文治 contains 190 kcal per 100 g. A serving, 131 g (131 g) provides about 249 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 382 mg | 17 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for autres aliments (median 6,9 g)
- Fat7,3 gabove the median for autres aliments (median 6,4 g)
- Sodium382 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 6976136344995
- Label serving
- 131 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 香嫩鸡排三明治 7-Eleven | 190 | 8,3 g | 16,9 g | 9,9 g |
| Guacamole Chris’ Homestyle | 190 | 0,5 g | 10,5 g | 16 g |
| Gräddglass Vanilj ICA | 190 | 3,1 g | 22 g | 9,8 g |
| Viipaloitu kylmäsavistettu kirjolohifilee Eriksson | 190 | 20 g | 0 g | 12 g |
| イカのジェノベーゼパスタ(ニョッキ) コストコ | 190 | 7,2 g | 23,3 g | 7,2 g |
| Ψαροκροκρετες πυροφάνη | 190 | 16 g | 14 g | 8,9 g |
| Schnittknobi Gyoza BU CHU GYO JA | 190 | 7,3 g | 29 g | 5 g |
| Formaggio fresco senza lattosio Milk | 190 | 7,8 g | 3,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鸡胸扒雪花全麦三文治?
100 g of 鸡胸扒雪花全麦三文治 has 190 kcal. Serving, 131 g (131 g): about 249 kcal.
Is 鸡胸扒雪花全麦三文治 high in protein?
鸡胸扒雪花全麦三文治 contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 13,5 g in serving, 131 g (131 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in 鸡胸扒雪花全麦三文治?
鸡胸扒雪花全麦三文治 has 20,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鸡胸扒雪花全麦三文治?
鸡胸扒雪花全麦三文治 contains 7,3 g of fat per 100 g.
How much sodium is in 鸡胸扒雪花全麦三文治?
100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6976136344995. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.