ข้าวเหนียวลาบไก่
Packaged product Repas et plats 7-11
ข้าวเหนียวลาบไก่ contains 181 kcal per 100 g. A serving, 210 g, 1 tray (210 g) provides about 380 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 164 kcal per 100 g across 159 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 34,8 g | 13 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the lowest quarter of repas et plats (median 10,6 g)
- Fiber0,48 gbelow the median for repas et plats (median 0,74 g)
- Sugars1,4 gabove the median for repas et plats (median 1,2 g)
- Fat1,4 gin the lowest quarter of repas et plats (median 7 g)
- Saturated fat0,24 gin the lowest quarter of repas et plats (median 2,2 g)
- Sodium395 mgabove the median for repas et plats (median 372 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 8851351385443
- Quantity
- 210 g, 1 tray
- Label serving
- 210 g, 1 tray
- Category
- farines de volaille
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le poulet du rôtisseur Maître CoQ | 181 | 24 g | 1 g | 9 g |
| Le poulet du rôtisseur Maître CoQ | 181 | 24 g | 1 g | 9 g |
| Le poulet du rôtisseur Maître CoQ | 181 | 24 g | 1 g | 9 g |
| Salt chili stirfried chicken with rice แฟมิลี่มาร์ท | 181 | 8,6 g | 30,5 g | 2,9 g |
| Penne au poulet sauce pesto Marie | 182 | 8,5 g | 20 g | 7,3 g |
| Hähnchen - Grillpfanne RUSTIKAL Sprehe Feinkost | 180 | 17,5 g | 0,5 g | 12 g |
| Chick'n Twist BBQ Le Gaulois | 179 | 22 g | 5,7 g | 7,6 g |
| Zabiha halal bologne de poulet Maple lodge farms | 179 | 14,3 g | 3,6 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวเหนียวลาบไก่?
100 g of ข้าวเหนียวลาบไก่ has 181 kcal. Serving, 210 g, 1 tray (210 g): about 380 kcal.
How much protein is in ข้าวเหนียวลาบไก่?
ข้าวเหนียวลาบไก่ contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 15 g in serving, 210 g, 1 tray (210 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,6 g).
How many carbs are in ข้าวเหนียวลาบไก่?
ข้าวเหนียวลาบไก่ has 34,8 g of total carbohydrates per 100 g, including 0,48 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวเหนียวลาบไก่?
ข้าวเหนียวลาบไก่ contains 1,4 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in ข้าวเหนียวลาบไก่?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351385443. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.