6 white pita bread
Packaged product Boissons Woolworths
6 white pita bread contains 264 kcal per 100 g. A serving, 100 g (100 g) provides about 264 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for boissons (median 8,8 g)
- Fiber3,3 gabove the median for boissons (median 3 g)
- Sugars4,8 gin the top quarter of boissons (median 2,2 g)
- Fat1,9 gabove the median for boissons (median 1,2 g)
- Saturated fat1 gin the top quarter of boissons (median 0,2 g)
- Sodium345 mgbelow the median for boissons (median 372 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 20018771
- Quantity
- 6
- Label serving
- 100 g
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
White bread wheat flour-Water-Salt. Gluten-Yeast Cellulose Acidity regulators - Preservatives: Potassium sorbate - Sodium benzoate and Calcium propionate. Flour improver. 12 MINS ALLERGENS Wheat Gluten. 0000 LOW FAT SOURCE OF FIBRE NO ADDED SUGAR VEGAN ***SUITABLE FOR HOME FREEZING. STORE IN A COOL, DRY PLACE. ONCE OPENED, SEAL IN AN AIRTIGHT CONTAINER. VVERAGE Energy Protein ITIONAL INFORM PER 100 g 1055 kJ Carbohydrate of which total sugar Total fat of which: saturated fat 9,0 g trans fat monounsaturated fat polyunsaturated fat Cholesterol 0 mg 3,1c Dietary fibre+ Total sodium 340 mg INFORMATION FOR PREPARED #AOAC 991.43 ☆ ICSA حلال 49 g 2,4 g www.woolworths.co.za Specially baked for Woolworths (Pty) Ltd., 93 Longmarket Street, Cape Town, South Africa Consumer Helpline: 0860 022 PRODUCED IN THE REPUBLIC OF SOUTH AFRICA 1,1 g HALAAL 0,3g 0,0 g 0,2 g 0,6 g BAG PLASTIC NOT RECYCLED CURRENTLY WwW.WOOLWORTHS.CO.ZA/RECYCL MICCOUNCIL OF SOUTH AFRICA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cedars company, wheat pita bread Cedars Company | 264 | 10,7 g | 53,6 g | 3,6 g |
| Pitta garlic and coriander Morrisons | 264 | 9,8 g | 51 g | 1,6 g |
| Whole Wheat Pita Bread 365 Whole Foods Market | 265 | 10,3 g | 52,9 g | 2,9 g |
| White pita Aldi | 265 | 8,8 g | 51,5 g | 1,5 g |
| Pains pita Pita | 265 | 8,8 g | 52,1 g | 1,8 g |
| Pita Pocket Phoenicia | 265 | 10 g | 55 g | 0 g |
| White Pita Small Hanna’s | 263 | 7,9 g | 57,9 g | 0 g |
| Small Whole Wheat Authentic Pita Bread Pita Pit Bakery | 263 | 10,5 g | 63,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 white pita bread?
100 g of 6 white pita bread has 264 kcal. Serving, 100 g (100 g): about 264 kcal.
How much protein is in 6 white pita bread?
6 white pita bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,9 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,8 g).
How many carbs are in 6 white pita bread?
6 white pita bread has 51 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 white pita bread?
6 white pita bread contains 1,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in 6 white pita bread?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20018771. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.