銀鮭の塩焼きとおかず6種

Packaged product Autres aliments ニチレイ

銀鮭の塩焼きとおかず6種 contains 138 kcal per 100 g. A serving, 190 g (190 g) provides about 262 kcal.

Roughly 54 % of its calories come from fat, with 29 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
10,3 gprotein
5,9 gcarbohydrates
8,6 gfat
262kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 8,6 g 11 %
Saturated fat not reported
Sodium L 290 mg 13 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 3,8 g
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 17 %Fat: 54 %138kcal / 100 g
  • Protein 29 %
  • Carbohydrates 17 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gabove the median for autres aliments (median 7 g)
  • Fiber2,1 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,8 gabove the median for autres aliments (median 3,4 g)
  • Fat8,6 gabove the median for autres aliments (median 6,5 g)
  • Sodium290 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニチレイ
Barcode
4902130394812
Label serving
190 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 銀鮭の塩焼きとおかず6種?

100 g of 銀鮭の塩焼きとおかず6種 has 138 kcal. Serving, 190 g (190 g): about 262 kcal.

Is 銀鮭の塩焼きとおかず6種 high in protein?

銀鮭の塩焼きとおかず6種 contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 19,6 g in serving, 190 g (190 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 銀鮭の塩焼きとおかず6種?

銀鮭の塩焼きとおかず6種 has 5,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 銀鮭の塩焼きとおかず6種?

銀鮭の塩焼きとおかず6種 contains 8,6 g of fat per 100 g.

How much sodium is in 銀鮭の塩焼きとおかず6種?

100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902130394812. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.